Snoring is a common issue that affects most people sometime in their lifetime. It occurs when a person’s upper airway tissue vibrates, making them snort as they sleep. Although snoring is not seen as a severe health concern, finding its cause and knowing how often it happens is necessary. It is a severe health condition that can be treated using home remedies, but medical treatment can be your next option if they don’t work.

Snoring can indicate a very severe health problem. It is best to see a doctor if the snoring becomes disruptive or a person has other symptoms.

Why Does Snoring Occur?

When one is asleep, the soft tissues and tongue always relax; when they are awake, the tissue, the throat, and the upper airway are always open, allowing the air to enter the lungs more easily.

The relaxation of the soft tissues partially blocks the airway creating some resistance to the air coming in and out of the airway. The resistance causes vibration leading to snoring.

What Factors Can Lead to Snoring

The most common causes that can lead one to snore include:

  • Drinking alcohol
  • Smoking
  • Using anti-depressants or other muscle relaxants
  • Sleeping on your back
  • Genetic characteristics that affect the structure of the mouth and throat
  • Ender (men tend to snore more)
  • Age (middle-aged)
  • Allergy causing congestion
  • A deviated septum or other structural features
  • Pregnancy
  • Obesity
  • Stress

Most of the factors that lead to snoring increase the risk of cardiovascular diseases. Still, experts do not know what exact role snoring plays in these conditions or whether they are a cause or an effect.

When a person’s snoring is severe, their doctor may suggest treatment alongside lifestyle measures. They include:

Continuous Positive Airway Pressure (CPAP)

CPAP should be your first-line treatment for an individual with obstructive sleep apnea. The person must wear a specialized mask that delivers pressurized air during sleep.


Surgery may help resolve severe snoring in some cases. Despite the several options available for snoring or sleep apnea, the results are often difficult to predict and less robust than CPAP.

When Should You Seek Medical Help?

Heavy snoring can easily disrupt sleep, leaving you more exhausted and reducing your level of concentration as well. Lack of sleep increases the risk of severe mental health issues. If you experience severe snoring, accompanied by other symptoms, it is better to seek medical advice.

A dental specialist or medical professional can help determine any underlying causes, and they may suggest ways of stopping or reducing snoring.

Schedule an Appointment to Learn About Snoring Relief

Snoring happens when the airway tissues vibrate during sleep. It can embarrass and disrupt your sleep and other close partners or people. At Cochran Family Dental, you will be able to get the necessary help to reduce or stop snoring. We serve the cities of Leesburg, Ashburn, and Purcellville with modern and comprehensive dental care services. To learn more about the services we offer to help with snoring, call us today to schedule an appointment at 703-771-9034, or email us using the contact form on this page.

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    Cochran Family Dental

    Dr. Cochran

    At Cochran Family Dental we strive to offer the best quality treatment and service possible to the great people of Loudoun and the surrounding area.

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